Top 8 essentials oils for confidence

There are many essential oils that can help with your mood. When looking to boost your confidence try one of these 10 oils in your diffuser!

1. Bergamot This essential oil comes from the citrus peel of the bergamot fruit. It gives off a citrus, floral scent. Most citrus oils will provide an uplifting aroma and bergamot is one of those. 

2. Orange One of my favourite oils to diffuse is orange! While giving off the citrus smell, and orange essential oil also has a sweet aroma to it. This scent can bring feelings of cheerfulness, and positivity, and encourage creativity.

3. Lemon Another favourite essential oil of mine is lemon. I love the clean and fresh scent it gives off in addition to the citrus and fruity smell. Lemon oils are energizing and uplifting in addition to increasing our awareness.

4. Lime Lime is one of the other oils with a citrus and fruity aroma. This oil can provide you with a pick me giving you a confidence boost.

5. Jasmine Jasmine has a floral, tea-like scent. This aroma has been used for a long time in helping to decrease depression and emotional stress. Allowing an increase in positivity and self-confidence.

6. Peppermint Invigorating and minty, peppermint essential oil provide an energy boost. It increases awareness, improves concentration encourages creativity and mental focus.

7. Rosemary Rosemary oil is another energizing aroma that decreases emotional and mental stress boosting mental activity and focus.

8. Cypress Giving off a calming and soothing scent, cypress has an evergreen and woodsy smell. This relaxing and peaceful aroma can aid in emotional strength giving the self a boost in confidence.