There are many essential oils that can help with your mood. When looking to boost your confidence try one of these 10 oils in your diffuser!
1- Bergamot This essential oil comes from the citrus peel of the bergamot fruit. It gives off a citrus, floral scent. Most citrus oils will provide an uplifting aroma and bergamot is one of those.
2- Orange One of my favorite oils to diffuse is orange! While giving off the citrus smell, orange essential oil also a sweet aroma to it. This scent can bring feelings of cheerfulness, positivity, and encourage creativity.
3- Lemon Another favorite essential oil of mine is lemon. I love the clean and fresh scent it gives off in addition to the citrus and fruity smell. Lemon oils are energizing and uplifting in addition to increasing our awareness.
4- Lime Lime is one of the other oils with a citrus and fruity aroma. This oil can provide you with a pick me up giving you a confidence boost.
5- Jasmine Jasmine has a floral, tea-like scent. This aroma has been used for a long time in helping to decrease depression and emotional stress. Allowing an increase in positivity and self-confidence.
6- Peppermint Invigorating and minty, peppermint essential oil provides an energy boost. It increases awareness, improves concentration encouraging creativity and mental focus.
7- Rosemary Rosemary oil is another energizing aroma that decreases emotional and mental stress boosting mental activity and focus.
8- Cypress Giving off a calming and soothing scent, cypress has an evergreen and woodsy smell. This relaxing and peaceful aroma can aid in emotional strength giving the self a boost in confidence.
Sharing some recipes:-
Happiness
4 drops orange
2 drops frankincense
2 drops geranium
Elevate
3 drops lemon
3 drops rosemary
2 drops black pepper
Boost
8 drops tangerine
3 drops spearmint
2 drops lemongrass
Shine
3 drops grapefruit
3 drops lemon
1 drops peppermint
Pick me up
3 drops ginger
2 drops bergamot
2 drops patchouli
Empowered
4 drops bergamot
3 drops frankincense
2 drops ylang ylang
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